Individualized coaching tailored to your needs to get you in the place you want to be.
55 min55 minutes
Phone, Facetime, Skype, WhatsApp
We will start out with a Power Threshold Lactic Test, given at our discounted Client Rate. Based on the data collected, we will put together a customized training plan with workouts tailored specifically for your needs. We will keep in contact monthly to evaluate how training is going. We will perform another Power Lactic Threshold test to see the increase in wattage/threshold. Then, map out new data and zone in workouts and rest days until Race Day!